Most people will seek a counselor because they want to change something about their lives, transforming negative aspects and growing positive ones.
C O U N S E L I N G aims to help you overcome issues that are causing discomfort or pain. It provides a safe and regular space for you to talk about difficult feelings and explore how you can enhance your life. The counselor is there to support you and respect your views.
Through this process, you may find your own insight and develop different perceptions of your problems. You may explore alternative ways of coping with life's challenges and develop new responses to old issues.