• sarahfocuspec

The power of Vulnerability

Brene's talk on "the power of vulnerability" is a down to earth look at what it means to be authentically and undeniably human. She presents how much strength we can tap into by relaxing into our honest present moment experience.

As she puts it, when we let ourselves be seen, when we love with our whole heart, and when we practice gratitude and joy, we stop screaming and start listening. We become kinder to the people around us and to ourselves.

#vulnerability #strength


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