Professional counseling team supporting couples, individuals and adolescents with depression, anxiety, trauma, anger/stress management and addiction. We are relationship focused, offering positive and effective communication skills for general life enhancement.
Who We Are
Sarah B R E I D E N B A C H
BA, MSSc (Couns), ACA, HKPCA, APCA (Hk)
Sarah worked in the US public health sector for nearly a decade before relocating to Hong Kong. She has been counseling for 16 years and specializes in the treatment of depression and anxiety. She holds a Masters in Social Science (Counseling) with a focus on Cognitive Behavioral Therapy (CBT), trauma work and addiction psychology studies.
Sarah believes the basis of positive mental health is found in our relationships. As a mother and expat living in Asia for the past 11 years, she emphasizes the importance of friendship and trust with oneself and with others. By supporting adults, adolescents and couples to improve their relationships while honing skills to manage life stress, she applies counseling as an empowering tool to help people access their own inherent strength. Sarah advocates for the use of Mindfulness Meditation and is a certified level II practitioner of EMDR (Eye Movement Desensitization and Reprocessing). She believes these modalities are fundamental in treating long-standing issues and in creating tangible results for her clients.
Sarah has worked all over the world, including Latin America, Africa and now Asia. Sarah is also a certified yoga teacher and continues to study alternative systems of wellness including Buddhism and Traditional Chinese Medicine. Her treatment plans are known for being integrative and her counseling framework diverse, addressing one's full spectrum of needs.
Areas of Interest:
- Depression, anxiety, panic disorder
- Couples counseling / neurobiology regulation
- Post traumatic stress disorder (PTSD) / trauma recovery
- Adjustment disorder / Separation anxiety (adolescents)
- Grief / bereavement
- Pregnancy and fertility related issues
- Eating disorders / body-image issues
- Anger management
Rinat P E R L M A N
BA, MSSc (Couns)
Rinat was born in Israel and moved to Hong Kong in 2001. She is a mother of 4 and has a broad life and professional experience, having served in the Israel Defense Force and worked in various senior management roles in a variety of fields. Since 2007 Rinat has been teaching Yoga to individuals and groups.
Rinat has strong interpersonal skills, which help her establish rapport with clients and develop strong relationships. As a good listener, she is able to relate to clients with an open, nonjudgmental and accepting approach. She is very experienced with problem solving in all aspects of life and able to help clients identify and make changes in their life. With a flexible attitude, Rinat has the ability to adapt and change her ways according to the client needs.